An Cosantóir

April 2019

An Cosantóir the official magazine of the Irish Defence Forces and Reserve Defence Forces.

Issue link: https://digital.jmpublishing.ie/i/1098889

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www.military.ie THE DEFENCE FORCES MAGAZINE | 21 Battle PT is designed to emulate soldiers having to carryall all manner of heavy military stores or equipment, sometimes over difficult terrain, it is never easy, and is certainly very differ- ent from 'normal' civilian' fitness! Part of this fitness training involved the sections carrying heavy logs, at running speed, competing against each other in competitive races. Other aspects involved runs in combat order, helmet, battledress etc, along the beach near Gormanston Camp's range, stopping to do a few push-ups! After the tactical drills and Battle PT, the culminating event of the C Coy training week was Exercise 'Forward Step' a 24-hour duration event, which began with a 10km loaded route march carrying a full kit and weapon. This march was done in tactical mode, on the side roads moving North from Gormanston Camp towards Laytown. Carrying full kit while wearing a hel- met and carrying a weapon and other platoon equipment is not easy, and has to be experienced to be appreci- ated, the moving platoon was closely followed by a transit van, acting as medical wagon if needed - to move anybody quickly to medical attention if required, but despite one or two sore feet, all the platoon members finished the 10km distance carrying all their kit. At the end of the 10km march, by which time the light was beginning to fade, the platoon settled down in a secure area and began a process of base camp routine and an introduction to night vision equipment and patrols, OPs and LPs, before clashing in the small hours with a designated enemy party in a pyrotechnic firefight. Although this tactical course was just a short 7-day duration, a lot of physical activity was squeezed in. It was a rigorous physical challenge for all the RDF soldiers involved, all of who completed the week without requiring medical attention, and returned to Cathal Brugha Bks on the final day of the course. They are now on the home run to becoming fully trained 3-star soldiers in the 7 Inf Bn RDF.

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