An Cosantóir

July / August 2019

An Cosantóir the official magazine of the Irish Defence Forces and Reserve Defence Forces.

Issue link: https://digital.jmpublishing.ie/i/1136221

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An Cosantóir July/August 2019 www.dfmagazine.ie 40 | BY PTE SHANE CURRAN, DEFENCE FORCES PRINTING PRESS T he high intensity nature of military operations places a unique set of physical and psychological demands on the modern soldier. To meet these de- mands the soldier must have a high level of physical readi- ness at all times. In order to survive on the battlefield the soldier must be stronger, more agile and faster than the enemy to ensure battlefield survivability and mission suc- cess. Physically fit soldiers are critical to mission success as they show improved performance and higher levels of resilience to the demands of sustained operations. To add to this, physically fit soldiers may also be less susceptible to injuries thereby improving longevity of service. In the Defence Forces every soldier is trained as an Infantryman first, regardless of em- ployment. In recent years with increasing demands placed on the Defence Forces the importance of this robust training has become more evi- dent than ever. Given the extreme physical and psychological demands placed on modern soldiers, they should be treated and trained similarly to elite level athletes. In the same way the elite level athlete requires a train- ing program specific to the needs of his/her sport so to does the tactical athlete. There is however a number of differences between the elite athlete and the tacti- cal athlete. There is no defined season for the tactical athlete who is required to have a high level of physical readiness at all times. Tactical athletes are also required to operate for extended periods in extreme environ- ments with no scheduled rest and recovery periods. The demands placed on the tactical athlete during operations vary greatly with unexpected changes in tempo being seen as the norm. The elite athlete on the other hand, will be expected to train sport specific skills and deal with a small number of circumstances when compared to the tactical athlete. The tactical athlete can be expected to go from low intensity operations to receiving contact from an enemy, having to change THE ROLE OF THE INFANTRY IS TO DESTROY THE ENEMY AND TO HOLD GROUND IN NIGHT OR DAY IN ANY TERRAIN

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