An Cosantóir

An Cosantoir March April 2023

An Cosantóir the official magazine of the Irish Defence Forces and Reserve Defence Forces.

Issue link: https://digital.jmpublishing.ie/i/1497745

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An Cosantóir March / April 2023 www.military.ie/magazine 1 | EST. 1940 MAR/APR 2023 MINDFULNESS & MEDITATION

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