sports nutrition | 33 SPORTS NUTRITION
The Sports nutrition industry in Ireland has exploded over recent years. More and more people are realising the benefits of taking supplements to help improve athletic performance. Whether it be energy and recovery, size and strength or health benefits there is something there for everyone. Sports nutrition is an important part of many sports from strength training to endurance sports such as cycling, running and swimming.
KINETICA WHEY PROTEIN – PERFORMANCE AND RECOVERY Whey protein is an excellent protein choice for individu- als of all ages who value the role of a healthy diet in helping to maintain and im- prove their health. Essential amino acids are the building blocks for healthy muscles, skin, nails and other body tissue. Some of the health benefits of whey protein include: •
Improve physical per- formance and recovery
• •
Increase muscle repair and growth
Improve body composition
• Help maintain a healthy immune system
• Kinetica Whey contains all natural colours and flavourings and tastes amazing.
Now Only €44.99
KINETICA RECOVERY – ENERGY & RECOVERY Science has shown that a re- covery drink can speed the time it takes your body to "recover" from these effects of exercise. A recovery drink seeks to do two things: replace glucose to aid in the production of glycogen, and speed protein synthesis by increasing insulin and amino acids (proteins that make up the building blocks of muscles). Drinking Kinetica Recov- ery drink within an hour of exercise can help your body replace energy stores, prevent sore muscles, and even increase muscle mass through the protein syn- thesis process. It contains vi- tamins, protein, and a good balance of carbohydrates (both simple and complex). Kinetica Recovery is fast becoming our bestselling recovery drink!
Now Only: €29.99
KINETICA OAT GAIN – MUSCLE BUILDING Kinetica Oat Gain is de- signed to help professional and serious athletes to build body mass, lean muscle tissue and to recover faster from serious exercise while preventing muscle break- down. Oat Gain combines the best available ingredi- ents manufactured to the highest standards. • Delivers over 600 calories from complex sources.
•
Includes a unique blend of Oats
• No added sugar • Contains high energy MCT's from Organic Virgin Coconut oil
• Aminogen® ensures speedy digestion of protein.
Oat gain can be used before and after training and as a meal replacement!
Now Only €59.99
KINETICA CLA LEAN – WEIGHT LOSS Conjugated linoleic acid (CLA) is a form of the essen- tial fatty acid linoleic acid. CLA is naturally present in cow's milk and beef. Kinetica CLA Lean helps reduce body fat and main- tain lean muscle. It contains Tonalin, the most widely recognised and trusted brand of conjugated linoleic acid (CLA). Tonalin provides a rich source of high quality CLA, a natural polyunsatu- rated essential fatty acid to enhance your healthy lifestyle and help promote weight loss. Benefits of Kinetica CLA Lean include: • Helps to reduce body fat
• Maintains lean body mass
• Clinically tested and safe
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Ideal for both men and women
• Drug screened to ISO 17025 stan- dards
Now Only €29.99
JUST ANSWER THIS SIMPLE QUESTION: Name one benefit of Kinetica Whey protein and Kinetica CLA lean? The winner receives a €100 voucher and we have two €25 vouchers for the runners up.
NOV EMB E R COMP E T I T ION
Please email your answer to sales@discountsupplements.ie . Closing date for the competition 24th October. Oct comp winner of a €100 voucher kindly sponsored by the Great Outdoors: Marcella Keogh, Limerick
THE DEFENCE FORCES MAGAZINE
