An Cosantóir

June 2016

An Cosantóir the official magazine of the Irish Defence Forces and Reserve Defence Forces.

Issue link: https://digital.jmpublishing.ie/i/685731

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An Cosantóir June 2016 www.dfmagazine.ie 32 | noticeboard GLOheALTh MuLLAGhMOre TriAThLOn TAkes pLACe On 18Th June 2016 Would you like to participate as an individual or as a relay team - our relay team prize is three €100 vouchers for the delicious Eithne's Sea Food Restaurant in Mullaghmore (www.eithnasrestaurant.com). Participation in an event such as this provides a great opportunity to team build and to promote the corporate spirit and indeed healthy competition! The race is a Sprint Distance Triathlon but with the option of a short swim course (300M) for those not ready to undertake the full 750M, which makes Glohealth Mullaghmore Triathlon an ideal starter Triathlon while still offering the challenge of a full 20K bike course and 5K run course. For those opting for the full 750M swim, this is an excellent swim courses in the clear, clean, shallow and calm waters of this sheltered beach behind Mullaghmore Head. The bike course is mostly along the wide and well-surfaced N15 while the rolling run course offers views of Donegal Bay, Benbulbin, and the Leitrim hills, which will literally leave you breathless! Entry can be made online at www.triathlonireland.com - Full race details online: http://healthinsurance. glohealth.ie/glohealth-mullaghmore-triathlon-1/ If you have any questions or queries on the race, accommodation, or any other matter, please do not hesitate in contacting us. - MSC triathlon Club. queries@msctri.com CRoSS oFF thE WoRDS In thE LISt AS yoU FInD thEM. Word searches are fun, they also bring benefits you may not realise and can play an important role in keeping you mentally fit. word search UNIFORM SERVICES: Medal Mounting Service: Competitive prices, contact Murty Quinn 087 9394680 Lanyards made to order: Prices, contact Brian 087 2971982 COMPETITION €50 VOuChEr Protac, Market Green, Curragh Camp, Co Kildare. www.protac.ie info@protac.ie Ph: +353 (0) 45 441798 or visit us on: www.facebook.com/protacmilitary WhAT LiGhTWeiGhT MeindL BOOT is AvAiLABLe On WWW.prOTAC.ie? Post your answer along with your name, address and contact number to us or email subs@military.ie for a chance to win a PRotAC €50 Voucher to use in store or online. Last month's winner of the PROTAC €50 Voucher was Robbie Ward, Co Cork. Closing date is 20th June 2016.

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